Start With These Three Things

In Episode 5 (the episode before this one) of the Faith Home Love podcast, we told the story about Terry being diagnosed with congestive heart failure and being given 10-15 years to live. Years later, he was told he would be dead in no more than six months. Giving it to God and praying for wisdom, Ana researched natural solutions, and they embarked on a major shift in dietary habits.

The net result months later, Terry was healed and given a clean bill of health. Anti-inflammatory smoothies were a daily staple and played a huge role in altering Terry’s health. Due to listener interest, this episode is about the dietary changes and how he did it, and Ana takes us into her kitchen to show us how to make one of those infamous anti-inflammatory smoothies.

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Faith-Home-Love Podcast

Married to Ana, serving God and raising our four incredible kids along with three dogs and three rabbits. Ex-cop and SWAT Operator, Ex-magazine photographer and writer, doing the armed security and firearms instructor thing and enjoying the heat and humidity of Florida. Prayer, boxing and working out is how I manage stress. Any spare time is spent loving on my wife and kids. I can't sing but I can hum along to almost any song. I earned my degree in ministry in 2026 and working on the next academic milestone now because school and learning is just fun.

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