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I spent last week at home nursing my injured back. While I would have preferred to share a rousing tale of heroism where I willfully sacrificed my body to injury to save a damsel in distress, the reality is far less theatrical. Truth be told, I hurt my back... -
I think most people subscribe to the general understanding that vitamins are good for us but far fewer understand which vitamins do what and why we need them. This is a basic overview of the 13 recognized vitamins and what they do. All vitamins fall into two categories, water-soluble... -
The past ten days have been miserable. I’ve been dealing with minor back pain for the past month, and it finally got the best of me last Saturday. It started with some tight muscles, which I neglected to address right away by stretching. Then it progressed to an annoying... -
There is a point in life when you come to accept some things and let go of aspirations more suited for a younger man. The salad days of me thumping my way around a ring or cage, or an alley for that matter, are well behind me. Yet despite... -
On Tuesday September 19th at 9:07am, with her family around her praying and comforting her, with our hands on her warm little body and her head resting on Ana’s arm, Ellie’s precious heart stopped beating. Her sister asked to lie beside her. Bella knew, and it was beautiful to... -
I had just turned sixteen the first time I walked into the Regina Athletic Club. In retrospect, “walked in” doesn’t paint a truthful picture. It was more like a terrified slink than an actual walk. This was a gym for real men, big men with barn-door shoulders, Herculean backs,...
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Activision Announces Release Of 'Call Of Duty: Moderately Sloped Roof' via @TheBabylonBee
At some point you gotta just laugh.
The pace at which things happen and the flurry of talking heads following it around trying to be heard, day in and day out is actually comical.
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