• It’s All Your Fault, And Other Lies

    Ana Tigre and I get into it in this episode of the Unscripted Podcast. She says I’m not perfect, and this coming from someone that… We all can do better, so why focus on the things that annoy you about your wife or husband? Or your kids, or friends,...
  • Interview With My Favorite Model

    After a five-year break to raise kids, Ana is getting the urge to model for me again, and I couldn’t be more excited. It will be different now because she has evolved, and there are stories to tell with pictures that weren’t there five years ago. In this episode...
  • How You Can Get More Productive Working From Home

    Early in 2020, the USA was locked down and quarantined. Two weeks to flatten the curve, they said, and I really wanted to believe that. Had I not been so naive, I could have made a fortune investing in services like zoom and other video conferencing software. The business...
  • How I Learned To Manage Crippling Stress

    In the last episode of the podcast, we talked about how I recovered from what was supposed to be a medical death sentence due to heart issues. Part of that recovery story was about how I learned to manage stress, and since it was significant enough to warrant its...
  • How Ana Saved My Bacon

    In 2001 I was diagnosed with congestive heart failure and had an ejection fraction of 35. That means each time my heart pumped a beat, 35% of the blood in my heart would be squeezed into my circulatory system. Normal is between 55% and 70%. My heart was also...
  • How Would I Live Knowing I Was About To Die?

    Greg Hasberry’s kidneys failed when he was in his forties. At the time, he was a healthy athlete, had no vices, and lived a responsible and productive life. He became dependent on dialysis to stay alive, but dialysis is not something a body is meant to do for the...
  • Elaine Goodlad Reflects On Two Decades In The Fitness Industry

    Her unlikely journey to stardom on stage and notoriety as a globally recognized fitness model began after a discussion in the gym between us about her following in the footsteps of then Ms. Olympia Cory Everson. I assured her we could get her there, and she, equally as naive...
  • Facing Demons with Brian Tangi – 2022 Episode 1

    The seasoned warrior never hopes for someone untested at his side as he rides into battle. The new guy may look like a physical specimen, his freshly painted walls littered with certificates and diplomas, and his latest-greatest gear shiny and new. Yet, despite the promise of greatness, the full...
  • We Adopted Cole

    Six months ago, we took foster placement of a little boy named Cole.  Yesterday we adopted him. We adopted Cady and Emma earlier this year. For the past four years, Ana and I have been foster parents.  It’s been life-changing.  We have aged tremendously, and we have lived exceptionally....
  • Tanji Johnson – Getting Back Up And Winning

    Image provided by Tanji Johnson I met Tanji Johnson in 2001 when she had just graduated from being an amateur athlete to the Professional Division of competitive fitness in the IFBB.  She became an icon in the fitness industry, competing for 15 years as one of the very best,...
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