• Kevin Myles And Fitness Over Fifty

    Aging looks very different in 2020 than it did when I was growing up.  The average 60-year-old man or woman looks and acts very differently than they did even a generation ago.  Fitness is the culprit.  That and eating healthier and living healthier lifestyles.  Until now, however, finding applicable...
  • Raising Responsible Adults

    As a father and a taxpayer, I can’t help but look at the state of our world and ask myself who the heck raised these fools.  My grandmother was the most significant influence in my life, and she was born in 1917 in the prairie province of Saskatchewan in...
  • Being Prepared For Disaster – Interview With A Prepper

    Before 2020 I always thought of people who stored large caches of food and water, medical supplies, and other supplies and survival equipment as oddballs. After lining up to buy toilet paper and rationing squares when none could be found, I have changed my opinion. Being prepared by having...
  • Dealing With The Covid-19 Pandemic And Depression

    This year has kicked everyone’s butt and some people much harder than others. Suicide is such a problem that the US National Library Of Medicine website posted an article titled Covid19-Suicides: A Global Psychological Pandemic.  Ana and I talk about our circumstances and what we have learned about ourselves...
  • Why We Didn’t Celebrate Our Anniversary This Year

    Our eighth wedding anniversary came and went with little fanfare on the 8th of this month.  Ana and I had dated four years before we married, we wanted to be sure.  So with a strong love and twelve years of wedded bliss under our belts, it should have been...
  • Interview With Celebrity MMA Fighter Kimi Couture

    Kimi Couture, the business executive, and entrepreneur, turned professional fighter,  got into women’s Mixed Martial Arts back when no one thought it would be successful.  She was one of the pioneers, one of the original few professional female MMA fighters in the world, and while she didn’t win every...
  • We Found Out What Makes Us Happy

    This year has taught us a great deal about ourselves, our family and life and we will never live it the way we once did.  It’s infinitely better now.  In the absence of all we knew due to covid and quarantine, we discovered what really makes us happy and...
  • Interview With Rick DeLauter, An American Hero

    You can follow Rick on Facebook Rick DeLauter has dedicated the past 43 years of his life to serving his country, the United States Of America.  His grandfather served in World War 1.  His father and uncles served in World War II.  And his oldest son, like him, also...
  • Life And Death And Living The Life You Were Meant To Live

    Life. What is all of this for, and why and what is our purpose here? Inspired by the recent passing of a man we knew and respected deeply, we talk about our perspectives on what is essential, what isn’t, and how important it is to evaluate where we are,...
  • Working Out Our Differences

    Ana and I are together 24/7 right now and like a lot of couples, it’s not an easy thing to do.  When things got contentious we had to make a choice to either let it escalate or sort out the issues and make our marriage a success.  That realization...
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