• July 3, 2022
    “I can do all things through Christ who strengthens me.” Phillippians 4:13 You’ve done it, I’ve done it, and every living person with a bone of honesty will admit to…
  • July 1, 2022
    I think it’s a safe bet to say that we have all experienced a point when we felt extreme motivation. Mine came in 1976 while watching the first Rocky movie.…
  • June 6, 2022
    The freedom of being your own boss and making a living doing something you are passionate about is the stuff that drives so many to become professional personal trainers. There…
  • May 25, 2022
    Mornings come early to our house. Long before sunrise most days. I blame my tender bride for insisting that our little ones hit the sheets before 8pm each night. She…
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