Figuring Out The Diet Part – Episode Nine

Married to Ana, serving God and raising our four incredible kids along with three dogs and three rabbits. Ex-cop and SWAT Operator, Ex-magazine photographer and writer, doing the armed security and firearms instructor thing and enjoying the heat and humidity of Florida. Prayer, boxing and working out is how I manage stress. Any spare time is spent loving on my wife and kids. I can't sing but I can hum along to almost any song. I earned my degree in ministry in 2026 and working on the next academic milestone now because school and learning is just fun.