Health

Vitamin D isn’t just the “sunshine vitamin” — it functions more like a hormone in the body, influencing systems far beyond bone health. Despite how easy it is to get, deficiency is common, especially for men who spend most of their day indoors. Here’s what the science says. 1....

Vitamin E doesn’t get the spotlight that Vitamin D or C do, but it’s been quietly doing heavy lifting in the human body for decades of research. This fat-soluble vitamin is a powerhouse antioxidant, and it plays a role in everything from cell protection to skin repair. Here’s what...

Oregano oil isn’t some trendy wellness fad — it’s been used for centuries, and modern research is finally catching up to why. Extracted from the leaves of the oregano plant, this concentrated oil packs a punch thanks to two key compounds: carvacrol and thymol. Here’s what the science says....

Weeks three and four on my quest to be in the best shape of my life by my 67th birthday were not optimal. In fact they were very disappointing. But then I sat down with God and talked to Him about it, I found peace in what I realized....

In Episode 5 (the episode before this one) of the Faith Home Love podcast, we told the story about Terry being diagnosed with congestive heart failure and being given 10-15 years to live. Years later, he was told he would be dead in no more than six months. Giving...

This show is about men. Men that provide for their families, men that protect others, men that step up and take on the jobs that require far more than showing up and punching the clock. Guys that push themselves well beyond their limits because the situation requires it. Shawn...

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are...