• How You Can Get More Productive Working From Home

    Early in 2020, the USA was locked down and quarantined. Two weeks to flatten the curve, they said, and I really wanted to believe that. Had I not been so naive, I could have made a fortune investing in services like zoom and other video conferencing software. The business...
  • Lemon Ice Cream And Big Black Trucks

    From the very second he opens his eyes and a huge morning smile fills his handsome little face straight through to “dark time” each night when his blankets get tucked under his chin and mommy prays over him and kisses him goodnight; Cole Goodlad is a three-year-old boy, and...
  • How I Learned To Manage Crippling Stress

    In the last episode of the podcast, we talked about how I recovered from what was supposed to be a medical death sentence due to heart issues. Part of that recovery story was about how I learned to manage stress, and since it was significant enough to warrant its...
  • Her Rich Brown Eyes

    This fall, Ana Tigre and I will celebrate ten years of marriage, and she is the most beautiful human being I have known. It’s been a wild ride. So many ups and downs, so many impossible challenges, so many incredible experiences. We have cheated death together, saved lives together,...
  • Back On The Bags

    There is a point in life when you come to accept some things and let go of aspirations more suited for a younger man. The salad days of me thumping my way around a ring or cage, or an alley for that matter, are well behind me. Yet despite...
  • How Ana Saved My Bacon

    In 2001 I was diagnosed with congestive heart failure and had an ejection fraction of 35. That means each time my heart pumped a beat, 35% of the blood in my heart would be squeezed into my circulatory system. Normal is between 55% and 70%. My heart was also...
  • Gaining Perspective

    There was a time when quiet was all I had. The place where I hung my hat was spotless. Everything had a place and was in its place. My fortress was well-provisioned and ready to stand bold against any natural disaster, civil malfeasance, or unforeseen catastrophe. I’ve been accused...
  • How Would I Live Knowing I Was About To Die?

    Greg Hasberry’s kidneys failed when he was in his forties. At the time, he was a healthy athlete, had no vices, and lived a responsible and productive life. He became dependent on dialysis to stay alive, but dialysis is not something a body is meant to do for the...
  • Shooting Kayleen Fines

    In my very best estimation, it was May of 1997 when I strolled through the door of the shoemaker in Kelowna, British Columbia, to claim ownership of my brand-new custom-made cowboy boots. I proudly wore them home. They were black and shiny and I stared at them as I...
  • Reuniting With Miss Gia Macool

    It’s been a few years since our first photoshoot together. Even then, Gia worked like a seasoned professional despite being new to fitness modeling. A few years and 2.2 million Instagram followers later, she is still the same hard-working, kind, and non-self-absorbed Gia she was when she started. She...
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