• God Bless America

    “I hereby declare, on oath, that I absolutely and entirely renounce and abjure all allegiance and fidelity to any foreign prince, potentate, state, or sovereignty, of whom or which I have heretofore been a subject or citizen; that I will support and defend the Constitution and laws of the...
  • Daniel Tangi On The Fast Track

    I would like to think that every parent wants the very best for their kids. In the same breath, they want their kids to be strong, in every sense, and to have embraced the wisdom imparted to them during the formative years immersed in good parenting and family support....
  • Long Division

    Nope, not talking about the kind those of us “up in age” did in school. I’m talking about how you and I are feeling right this minute about anyone that disagrees with us on politics, morals, religious beliefs, gender identity, and everything other manner of justice and injustice, including...
  • Goals, Or Wishes?

    “I can do all things through Christ who strengthens me.” Phillippians 4:13 You’ve done it, I’ve done it, and every living person with a bone of honesty will admit to doing it, too. It’s the very reason we put little stock in resolutions and such things for big plans...
  • 10 Steps To Staying Motivated

    I think it’s a safe bet to say that we have all experienced a point when we felt extreme motivation. Mine came in 1976 while watching the first Rocky movie. If you haven’t seen the classic Stalone masterpiece, then you should. You will never skip a workout again. I...
  • How David Puglisi Built His Thriving Personal Training Business

    The freedom of being your own boss and making a living doing something you are passionate about is the stuff that drives so many to become professional personal trainers. There is plenty of demand, countless opportunities for advancement, and the money can be great. Yet most personal trainers that...
  • Taking Our Sweet Time

    Mornings come early to our house. Long before sunrise most days. I blame my tender bride for insisting that our little ones hit the sheets before 8pm each night. She always seems to have the best ideas at bedtime, but her wisdom comes into question the next morning when...
  • Joe Janiga – Strong Man, Cancer Survivor, Military Vet, Father And So Much More

    Joe Janiga owns Gymlife.media and travelled from Michigan for a couple days of hard work in hot and humid Florida sun. We took a break for an interview and cracked the seal on the treasure trove of interesting stuff that is Joe’s life. Watch GoodladUnscripted on Youtube Follow on...
  • Navy Seal Jared Hudson Talks God, Guns, And Serving His Country And Community

    Jared Hudson spent his youth serving our nation as a Navy Seal, then had that dream end too soon because of injuries he earned protecting our country. A career in Law Enforcement was the next chapter. He served as a sheriff’s deputy and predominantly as a trainer, sharing his...
  • The Squat Is Mac Daddy King Of All Exercises

    There was a time when I had I told myself I’d never be here again. But that never word is a dangerous one. It is a word that has a nasty habit of coming back later to be eaten. Never say never they say, but I never listen. And...
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