Mark Smith Kicked My Butt

Mark Smith and I have been friends for many years. We used to train MMA together. It’s been a while so we decided to hit his gym, Syndicate MMA, for a workout on the weights. Mark led the workout and we moved through it quickly without much rest. It felt good to hang out again and share some laughs, and a good workout is always welcome. At the end of the workout Ana called and shared the good news that we were officially licensed by the state to Foster/Adopt and that we had already gotten calls about potential placements. When I got home we went out to do a little shopping which turned into walking around, holding hands, and eating gelato.

By the way, if you are a UFC fan you may recognize Mark from the Octagon.

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