• No Tourists In This Part Of LA

    I’ve done 14 of these trips to LA in the past 16 weeks. It’s what you do when you own your own business, and in our case, own a clothing business where our goods are manufactured in Los Angeles. If you don’t want mistakes to happen, you need to...
  • 2017 Olympia Expo – Day Two – Powerlifting

    Powerlifting is a sport I used to compete at and enjoy watching very much, far more when I have friends competing in the meet. Ben O’Brien and Die Hard Gym owner Tim Sparkes competed in the Olympia Pro Invitational this weekend in Las Vegas and after burning up shoe...
  • 2017 Olympia Expo Tour – Day One

    I took in my first Olympia over 30 years ago and while the faces have changed, the rest is basically the same. Fit girls and guys strutting their stuff, supplement companies trying to one up the competition, clothing companies selling their wares, and an overall festive atmosphere of people...
  • This Got Violent – Vlog Episode36

    Caleb Plant is fighting in Las Vegas tonight at The Joint in the Hard Rock Hotel. You can watch it on FS1. He is a buddy of mine, and his girlfriend is one of our models for Blessed Bodywear. Caleb has a story, and it will tear at your...
  • Three Fitness Supermodels Did My Dishes

    Timea Majorova was in from Los Angeles to shoot and staying at the house, Elaine Goodlad came over for breakfast and they were helping Ana clean up after we ate. Then we went over to Bodysport Fitness Center where we met up with Lulu, Ana’s sister, for a Blessed...
  • But Can They Dance?

    Ana and I spent Saturday together shooting Denitza Freigher and her two amazing daughters for Blessed Bodywear. That included a tour of 3 locations and Whole Foods to use the bathroom. The rest is just our silly day and it ends with an amazing sunset we enjoyed and I...
  • She Was Right!

    I was never supposed to survive to see my 58th Birthday. But even when things looked the bleakest, Ana Tigre refused to believe that my health issues could not be turned around. In 2001 I was in congestive heart failure, needed a transplant and was told I would never...
  • She Cracks Me Up

    There aren’t many people I can spend an entire day with in the car but I could go to the moon and back with Ana and still be laughing. We were up at dawn and left the blistering heat of Las Vegas to make our way to San Clemente,...
  • My New Training Program Starts Now – VLOG Episode26

    I set a goal for myself this year to be in the best shape of my life on my birthday this June 28th. I won’t make that goal because I didn’t do the work. That really hurts to say that but it’s the truth, no excuses. There were new...
  • They Bullied The Wrong Guy – Vlog Episode 25

    In this episode I take you to City Boxing Club, the gym I train at to meet the owner, and his son who shares a candid interview with me about being bullied when he was a kid. It’s a raw interview with a man that has worked past those...
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