• I Don’t Want Comfortable

    I think comfortable is the great deceiver. It’s the thing that tells me that I’ve done enough. That the next thing isn’t necessary. That it’s time to “sit back and enjoy the fruits of my labor.” Comfortable is a Jezebel that tempts me to take the easier path, the...
  • Liza Hughes Just Hours Before Hurricane Matthew Hits Her House

    In a few hours Hurricane Matthew will hit the City of Port St. Lucie and the home of our dear friends, Jim and Liza Hughes. Anticipated to be a level 4 hurricane Matthew has everyone expecting substantial damage and potential loss of life. This is a very dangerous hurricane....
  • The Last Class

    At 5 pm yesterday Ana and I and six other couples walked out of a government building, the institutional kind reeking of a we-have-no-budget-for-that kind of frugalism. The kind of place that immaculately dressed politicians and their clambering entourages never set foot in, yet the building, and the work...
  • Motivation, Momentum and Goals

    Motivation, like the wind, shifts from this to that and makes staying on track with fitness, or anything else, the biggest challenge to reaching our goals. Tom Richardson, author, athlete and motivator, contends that we don’t lose motivation, our motivation just shifts to different things. This show is all...
  • No Air – My Friday Favorite Video Of The Week

    I love the dynamic between these two in this song. No matter how many times I watch it, when they hit the peak in their duet around the 4 minute mark, I still get the chills. I hope you have an awesome weekend!...
  • Because It’s The Right Thing To Do

    I don’t miss the notoriously harsh Canadian winters. I met my first when I was four months old and saw the tail end of it about six months later. We didn’t see eye to eye then, and still don’t to this day. Imagine yourself in a deep sleep enveloped...
  • Thou Shalt Not Piss On Thy Neighbors Board Fence

    “Thou Shalt Not Piss On Thy Neighbors Board Fence” ~ Thelma Brakstad – And Jesus Christ for a brief time in my youth ~ My Grandmother told me that she never liked going to church, but what she really meant was that she had little use for church-going folks...
  • Say Something – My Friday Favorite Video Of The Week

    Published on Nov 20, 2013 – A Great Big World & Christina Aguilera “Say Something” This song has been done a million times by a million artists since A Great Big World made it famous in 2013/2014. My favorite performance is this one, and I loved when he performed...
  • Dissecting What Went Wrong And Fixing It

    I’ve been an athlete my entire life yet I still struggle with having meaningful goals and staying on track with my fitness. I just wrote an article titled “Getting The Genie Back In The Bottle” and I wanted to talk about what happened that caused me to lose focus....
  • I Want To Tell You About An Amazing Person

    There are people among us living selfless lives doing inspiring things that we never hear about. I know a woman that donated her kidney to a little girl so she could live. I know another woman that sits on the board of a charity for physically and mentally challenged...
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