Motivation, like the wind, shifts from this to that and makes staying on track with fitness, or anything else, the biggest challenge to reaching our goals. Tom Richardson, author, athlete and motivator, contends that we don’t lose motivation, our motivation just shifts to different things. This show is all about motivation, momentum and goals and Ana Tigre and I discuss the problems that derail our progress and offer some ideas that may help you stay on track.
September 17, 2016 07:44
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Mom had errands today and I had the day off. The kitchen table became a private jet and we flew to Brazil to the rain forrest.
They all had backpacks filled with camping and adventure gear and adventure hats.
When they landed they rode their bikes to the rain forrest (our back
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