• Goals, Or Wishes?

    “I can do all things through Christ who strengthens me.” Phillippians 4:13 You’ve done it, I’ve done it, and every living person with a bone of honesty will admit to doing it, too. It’s the very reason we put little stock in resolutions and such things for big plans...
  • My Simple Formula For Making Dreams Come True – Show 30

    In the past 24 hours Ana and I have stepped away from everything so we could focus on our business, marriage and our lives and we it all from the ground up.  Not because it’s broken, we are doing it so it can be so much better and have...
  • Still Dreaming Big

    I remember my first suit-wearing job. I was 18 years old at the time and the father of the most beautiful and fun-loving little girl in the world. I was also skinny. If I stood sideways and stuck out my tongue I could be mistaken for a zipper. What...
  • How Much Time Do You Have To Waste?

    I have a friend that’s wired a little different than most. Not the sew flowers on your blue jeans and never wear deodorant kind of different, although I know a few of those too; Tom Richardson just sees things more clearly than the average guy. I was talking to...
  • Motivation, Momentum and Goals

    Motivation, like the wind, shifts from this to that and makes staying on track with fitness, or anything else, the biggest challenge to reaching our goals. Tom Richardson, author, athlete and motivator, contends that we don’t lose motivation, our motivation just shifts to different things. This show is all...
  • The Secret To Changing Your Body

    I spent almost two decades working for fitness magazines as a writer and photographer. I spent a handful of years before that in the supplement industry. I owned a gym for nine years. I’ve been a coach for over 30 years and an athlete much longer than that. I...
  • Managing Motivation

    I had an interesting conversation about motivation with my friend, Tom Richardson, recently. Tom is a businessman that wrote a book about business called “Business Is A Contact Sport”. Tom is a brilliant analyst of human behavior. He cuts through the fat of rhetoric and cliche and down to...
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