I’ve been an athlete my entire life yet I still struggle with having meaningful goals and staying on track with my fitness. I just wrote an article titled “Getting The Genie Back In The Bottle” and I wanted to talk about what happened that caused me to lose focus. Ana Tigre joins me to share a woman’s perspective on this topic as we chip our way through the problem and on our way to finding a solution.
September 7, 2016 11:25
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Fish and Chips on Friday it is then....
"The world’s oldest man says the secret to his long life is luck, moderation — and fish and chips every Friday."