• Tasty Tuesday Video – Avocado Toast Recipe

    This week’s Tasty Tuesday recipe is Avocado Toast.  It only takes a few minutes to make and it’s not only incredibly delicious, it’s healthy for your whole family.  I made a vegetarian version in this video but of course you can add whatever you like to it to suit...
  • Our Day In Quarantine With Three Toddlers

    When the house starts to shrink so does our patience and it was time that we leave the house and take the kids outside.  Managing their happiness is managing the happiness of everyone at home I have found so I baked them a special treat, had a workout while...
  • Ana Tigre High Intensity Stairs Workout

    Few people know that I spent over 35 years coaching professional and elite athletes in a wide variety of sports and while I don’t do much of that anymore, I still love to train my wife Ana Tigre. She works harder than most, won’t quit until I tell her...
  • Can You Believe It!?

    Episode 45 of the Vlog is all about Zac Chalmers and our trip to LA to see his movie premiere. I met him when he was 19 years old and heading the wrong direction in life, he became family, and years later he has built a tremendously successful life...
  • Aboard The USS Midway

    Sunset photoshoots on the beach, exquisite meals in amazing little restaurants on India Street in Little Italy, enjoying the shops and tranquility on Coronado Island; these are things Ana loves to do when we are in San Diego. I like to tour the USS Midway, the decommissioned Vietnam War...
  • No Tourists In This Part Of LA

    I’ve done 14 of these trips to LA in the past 16 weeks. It’s what you do when you own your own business, and in our case, own a clothing business where our goods are manufactured in Los Angeles. If you don’t want mistakes to happen, you need to...
  • This Got Violent – Vlog Episode36

    Caleb Plant is fighting in Las Vegas tonight at The Joint in the Hard Rock Hotel. You can watch it on FS1. He is a buddy of mine, and his girlfriend is one of our models for Blessed Bodywear. Caleb has a story, and it will tear at your...
  • But Can They Dance?

    Ana and I spent Saturday together shooting Denitza Freigher and her two amazing daughters for Blessed Bodywear. That included a tour of 3 locations and Whole Foods to use the bathroom. The rest is just our silly day and it ends with an amazing sunset we enjoyed and I...
  • She Was Right!

    I was never supposed to survive to see my 58th Birthday. But even when things looked the bleakest, Ana Tigre refused to believe that my health issues could not be turned around. In 2001 I was in congestive heart failure, needed a transplant and was told I would never...
  • She Cracks Me Up

    There aren’t many people I can spend an entire day with in the car but I could go to the moon and back with Ana and still be laughing. We were up at dawn and left the blistering heat of Las Vegas to make our way to San Clemente,...
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