Just after dinner tonight, one of our bunnies suddenly fell over, and within a few minutes, she was dead. All four of the kids were there to see her fall over. I checked her airway, but there was nothing obstructing her breathing. Ana was on the phone trying to...

It’s been a few years since I earned my living with a camera. The truth is, after 20 years of working with the fitness industry’s top magazines and the world’s best athletes and models, I was done and ready to move on. I loved the art form, and the...

Welcome to my brainstorming session. A typical day for me starts around 5am, give or take half an hour, and ends somewhere north of ten at night. The day gets invested in God first, then my family, and the third priority is business, as I can’t provide for my...

Raising kids is the most honorable thing a person can do, and for many including us, it’s one of the most challenging. We started as foster parents and the training provided was and still is, invaluable. We learned so much from those courses and even more bumping through life...

There has been a lot of very low quality video footage released of Cole Thomas Allen, the man who crashed the Whitehouse Correspondents Dinner and despite Allen and a uniformed secret service agent exchanging gunfire, no one was hurt. A plain clothes secret service agent was struck in the...

No matter how much you love your spouse, marriage is challenging. If you don’t pay attention when small problems pop up, they often turn into big problems. For the past eighteen years, and especially the past five, we have employed a far more effective approach to maintaining our marriage,...

When you listen and give your heart and life to Him, God speaks to you. Not out loud, like my kids do when I am trying to talk on the phone, it’s something more subtle. But when you know God, you come to know His voice. Ana and I...

The good folks over at Heckler and Koch are releasing their new micro-compact variant of their most popular VP9 pistol. If you are a fan of the VP9, then you are probably excited to get your hands on one. My VP9 is my go-to plain clothes duty pistol as...

Sixth Degree Black Belt, Master Renato Tavares has amassed 9 world championships and 14 Pan Am championships among countless others throughout his over half a century of competing and perfecting his sport of Brazilian Jiu Jitsu. But his greatest success is measured by the lives he has shaped in...

This episode Ana and Terry talk about their transition from training to be competitive athletes to training to be healthier and enjoy a much better quality of life. Now it’s about being fit, capable of doing more, having more energy, more flexibility, and able to keep up with our...