I’m constantly on the lookout for something compact and easy to carry that has more range than a pistol and can pack a solid punch. There are plenty of 9mm PCR options out there and some good pistol conversion kits, and of course there are options like the HK...

Summer is winding down and soon the new school year will begin. The world has changed, and blindly dropping off your precious children and entrusting their safety to others may be something to re-consider, especially if your kids are younger. The days of dropping them off without a second...

Zinc is a trace mineral, but there’s nothing minor about what it does. It’s involved in hundreds of enzymatic processes throughout the body, and unlike some nutrients, the body has no dedicated storage system for it — meaning consistent intake matters. Here’s what the science says. 1. Immune System...

Magnesium is involved in over 300 enzymatic reactions in the human body, yet it’s one of the most common nutrient deficiencies among adults today. Modern diets, high stress levels, and depleted soil have all conspired to make this mineral harder to get in sufficient amounts. Here’s what the science...

No man needs to explain why he needs another gun, we already understand.  But if you do feel the urge to explain, Battle Arms Development has a long list of convincing arguments to snag their OIP® GEN 3 ULTRALIGHT RIFLE 16″ WITH VERT GEN 2 PDW STOCK. This 16″...

Newsmax reports that according to a new statement from the American Heart Association, consuming up to five cups of coffee per day appears to be safe and may lower the risk of heart disease, stroke, heart failure, and type II diabetes. Renowned cardiologist Dr. Chauncy Crandall told a Newsmax...

Creatine monohydrate is one of the most studied supplements in existence, and unlike a lot of what’s on the market, it actually lives up to the hype. Naturally produced by the body and found in foods like red meat and fish, creatine plays a central role in how muscles...

Every athletic accomplishment I have ever achieved was earned on the heels of long-term planning, tons of hard work, and absolute consistency. Planning is the easy part. So is the work, actually, because I love the work. The problem is consistency. Distractions, when fed and watered, will kill consistency....

Staccato | HD C 3.6 While Staccato pistols are beyond my budget, they sit number one on my wish list of guns I want to own one day. Recoil management is exceptional so that means accuracy is exceptional. I held this new model at Shot Show in January and...

Some guys talk. Josh Kerr talks and delivers, and Saturday in London he proved it in the most brutal way possible — by running a mile faster than any human being ever has. Kerr broke the mile world record on Saturday in London, running 3 minutes and 42.66 seconds,...