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Emma joined me for this workout. She did her own program but she was there to cheer her daddy on. I love when our kids workout with Ana and I. They enjoy it very much and are always proud of their workouts, how sweaty they got, and how strong... -
I was the skinny kid growing up. I started lifting weights in high school to pack on size and ate everything I could lay my hands on. Every bodybuilding magazine I read back then preached heavy training for big muscles and light training for definition, so I went “heavy”... -
I spent last week at home nursing my injured back. While I would have preferred to share a rousing tale of heroism where I willfully sacrificed my body to injury to save a damsel in distress, the reality is far less theatrical. Truth be told, I hurt my back... -
The past ten days have been miserable. I’ve been dealing with minor back pain for the past month, and it finally got the best of me last Saturday. It started with some tight muscles, which I neglected to address right away by stretching. Then it progressed to an annoying...
Homeschool, or not to Homeschool
This is why we are doing it. A podcast where Ana Tigre tells us why she won't do it any other way
My son is at that age where no amount of time together is enough for him. Now that I've said that out loud, I realize I am at that exact same age too.
We went fishing for the first time a few days ago. And I wrote a little story.
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