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Overall Workout Objective: Boxing agility drills, heavy bag skills and conditioning, and most importantly, I trained with my wife Ana for this workout. She is a retired pro athlete so she pushes me and she can hang with me through even my toughest workouts. Strategy: Start with abdominal work,...
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This is why we are doing it. A podcast where Ana Tigre tells us why she won't do it any other way
My son is at that age where no amount of time together is enough for him. Now that I've said that out loud, I realize I am at that exact same age too.
We went fishing for the first time a few days ago. And I wrote a little story.
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