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Before starting my current training program, I had a specific objective in mind. I am an armed security officer protecting a private Christian school and a church. Both are located inside a shopping mall. I have to be physically prepared for a wide variety of threats and emergencies. I...
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Pastor Alex Pappas just returned from a family vacation in Europe. He was there when President Trump was targeted for assasination and saw first hand how America and all that happens here impacts the rest of the world. And then he spoke to every believer driving home the truth...
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A few days ago, my son Cole and I went fishing for the first time. Few traditions between father and son are more revered than the boy’s first attempt at providing sustenance. It has been a historic rite of passage for generations of sons who while staring tentatively yet...
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I was the skinny kid growing up. I started lifting weights in high school to pack on size and ate everything I could lay my hands on. Every bodybuilding magazine I read back then preached heavy training for big muscles and light training for definition, so I went “heavy”...
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The Goodlad Unscripted Podcast has been published for a handful of years but since 2020 the world has changed and most certainly my life has so that what we talked about before is less relevant now. We adopted our children, we left Las Vegas and moved to Florida, and...
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Ana and I married in 2012 after more than four years of dating. We had both endured previous marriages that failed miserably, and we needed time to heal and grow. There was no pressure from her or me to rush things along. We just enjoyed our time together without...
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I remember when I got my first jackknife. The exact date is a little foggy, but I do recall it was also the day I got stitches for the first time. I was out of diapers by then, give or take a few years, which was a suitable milestone...
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Working out only works out when you do it often enough and consistently. But life can get in the way, which means priorities change, and that day we take off to do something or not do something can very quickly turn into a week, a month, and so on....
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