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Despite how well your local gym keeps everything fresh, clean and disinfected, they can’t clean each and every member as they walk in the door. Almost anyone could be carrying the bacteria for Staph infection or MRSA. According to WebMD.com, Methicillin-Resistant Staphylococcus Aureus or MRSA (pronounced mur-sah) is a...
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I spent almost two decades working for fitness magazines as a writer and photographer. I spent a handful of years before that in the supplement industry. I owned a gym for nine years. I’ve been a coach for over 30 years and an athlete much longer than that. I...
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The idea to shoot Ana Tigre and Danitza Freighter at the skate park came to me when Ana and I were in California last week. The sky there was a deep azure blue soothed by a sun that was gently cooled by the rolling pacific’s unseen salty breezes. I...
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The days my ex-wife hated the most were Costco days. It was the same drill every time. Me frustrated, parked in the parking lot at Costco, passionately painting the interior of the car with the most brilliantly colored expletives as I thumbed through the folder of pictures I had...
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