• Living The Four Agreements

    Elaine Goodlad joins me on this show and we open up to each other about our struggles in living the “four agreements” and in the process realize what prevents us from being ultimately happy and fulfilled. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can...
  • The Painful Road Beating Loss And Infertility

    My sister Lulu joins me for this show to talk about her her long and difficult road through infertility and loss and how she had to fire doctors and dismiss protocols in order to get pregnant (without IVF) and become the mom of a healthy baby boy.  She shares...
  • Adjusting To Change

    It’s something neither Elaine Goodlad or I am good at yet the change we have experienced has not all turned out bad.  It’s about perspectives and we discuss how we manage those perspectives. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can subscribe to the...
  • Finding Your Purpose

    Elaine Goodlad joins Ana to discuss finding your purpose in life and following it courageously.  Inspired by an inspirational meme they share their life experiences and the choices they made and the decision to stop chasing butterflies and focus on their calling. My Website Anatigre.com This podcast is brought...
  • Slaying Your Fears

    Elaine Goodlad and me found the courage to sit down and do a podcast about fears and how we tackled those fears that prevented both of us from enjoying and getting the most out of life and even reaching our full potential.   My Website Anatigre.com This podcast is...
  • Be The Change You Want In Your Life

    In this spirited episode Elaine and Ana talk passionately about how they learned to take responsibility for all that happens in their lives and all they want to happen. My Website Anatigre.com This podcast is brought to you by BlessedBodywear.com You can subscribe to the Blessed Podcast on iTunes...
  • Whole-Food Plant-Based Diet And How It’s Working

    After switching to a whole-food plant-based diet, Ana Tigre and Elaine Goodlad sit down to talk about how it is working and the issues they have experienced.   This podcast is brought to you by BlessedBodywear.com You can subscribe to the Blessed Podcast on iTunes or Spotify or Google Play...
  • You Might Have To Let Them Go

    Ana Tigre and Elaine Goodlad talk about relationships and why sometimes we need to say goodbye to people that are toxic and negatively affect our happiness, self-esteem, personal growth and even our purpose in life.   This podcast is brought to you by BlessedBodywear.com You can subscribe to the...
  • Getting Out Of An Abusive Relationship

    In this third episode of a three part series on abusive relationships Ana Tigre and Elaine Goodlad talk about the process of getting out of an abusive relationship and starting a new and free life.   You can listen to episode one and two of this series. This podcast...
  • How Did I End Up In An Abusive Relationship? – Part Two

    Ana and Elaine continue with part two of their three podcast series on Abusive Relationships with this episode where they discuss why they stayed in abusive relationships even after they realized they were in an abusive relationship. Both Ana and Elaine discuss their own experiences, their thought processes and...
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