• Deep Water Rescue And What I Learned From A Little Boy

    As I quickly lowered my body into the frigid water, a crowd began to gather. They were tourists mostly, and I was just another Vegas oddity. Some crazy, high, or drunk dude going swimming under the Bass Pro Shops waterfall fully clothed. What they didn’t know is that I...
  • Is She Being Selfish Or A Good Example – Show 53

    My Wife Ana Tigre decided she wanted to come out of retirement after nine years to compete in a fitness contest.  The difference now is that we have three kids, two dogs, and a very demanding business to run.  She was feeling guilty about the sacrifice and time spent...
  • High Speed Sprints – If You Want To Get There You Gotta Go Hard

    Ana Tigre pushes the limits in this video to promote her Blessed Bodywear Squatpants. She was sprinting at Level Ten and an elevation of 5 degrees in this video and I made her run as long as it took to get the video clip. The hard breathing is real,...
  • Ana Tigre High Intensity Stairs Workout

    Few people know that I spent over 35 years coaching professional and elite athletes in a wide variety of sports and while I don’t do much of that anymore, I still love to train my wife Ana Tigre. She works harder than most, won’t quit until I tell her...
  • My Happy Place

    I’m not afraid of work. I suppose I have a leg up on some guys because I love my jobs, all of them, and they keep me moving from about 5 am to 9 pm or later most days. I’ve been called a workaholic more than once, but every...
  • Shooting Ana De La O

    She carries herself with unusual grace, poise, elegance, and her quiet reserve piques one’s curiosity. You can’t help but look closer. She has the face of a child, yet there is a strength and resolve only a fool would misjudge. She loves her father and her family, and the...
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