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At 5 pm yesterday Ana and I and six other couples walked out of a government building, the institutional kind reeking of a we-have-no-budget-for-that kind of frugalism. The kind of place that immaculately dressed politicians and their clambering entourages never set foot in, yet the building, and the work... -
Motivation, like the wind, shifts from this to that and makes staying on track with fitness, or anything else, the biggest challenge to reaching our goals. Tom Richardson, author, athlete and motivator, contends that we don’t lose motivation, our motivation just shifts to different things. This show is all... -
I love the dynamic between these two in this song. No matter how many times I watch it, when they hit the peak in their duet around the 4 minute mark, I still get the chills. I hope you have an awesome weekend!... -
I don’t miss the notoriously harsh Canadian winters. I met my first when I was four months old and saw the tail end of it about six months later. We didn’t see eye to eye then, and still don’t to this day. Imagine yourself in a deep sleep enveloped... -
“Thou Shalt Not Piss On Thy Neighbors Board Fence” ~ Thelma Brakstad – And Jesus Christ for a brief time in my youth ~ My Grandmother told me that she never liked going to church, but what she really meant was that she had little use for church-going folks... -
Published on Nov 20, 2013 – A Great Big World & Christina Aguilera “Say Something” This song has been done a million times by a million artists since A Great Big World made it famous in 2013/2014. My favorite performance is this one, and I loved when he performed... -
I’ve been an athlete my entire life yet I still struggle with having meaningful goals and staying on track with my fitness. I just wrote an article titled “Getting The Genie Back In The Bottle” and I wanted to talk about what happened that caused me to lose focus.... -
There are people among us living selfless lives doing inspiring things that we never hear about. I know a woman that donated her kidney to a little girl so she could live. I know another woman that sits on the board of a charity for physically and mentally challenged... -
After winning the WBFF World Championships in 2013, Monica Brant said she was stepping away from competitive physique sports. She was adamant she was not retiring but her focus then had switched to competitive track. Three months after her WBFF Championship win she travelled to Brazil to compete in... -
So I looked in the mirror this morning and some sloppy looking tired dude was brushing my teeth. I took a good look at him. He looked a lot like me a couple of months ago but the muscles were less round and full, and the belly wasn’t. His...
Mom had errands today and I had the day off. The kitchen table became a private jet and we flew to Brazil to the rain forrest.
They all had backpacks filled with camping and adventure gear and adventure hats.
When they landed they rode their bikes to the rain forrest (our back
People Angry About Low WNBA Salaries Prepared To Do Anything Except Watch WNBA
#WNBA #WNBADraft
via @TheBabylonBee
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