Making A Positive Impact On Our Lives

We all understand emotional abuse and how devastating it can be, but do we ever consider how emotionally abusive we can be to ourselves? That same immense power our words have can just as easily build us up. It’s a matter of taking inventory of our positive traits then being disciplined to change old habits Ana and I talk about some self-talk practices we have learned and the impact they have on our lives and the lives of others.