• FDA Strengthens Warning For NSIADs

    In 2005, the FDA warned that taking NSAID’s (Non-Steroidal Anti-Inflammatory Drugs) like Ibuprofen and Naproxen increased the risk of having a heart attack or stroke. In July 2015, the FDA strengthened that warning on the advice of an expert panel. While aspirin is an NSAID, it does not pose...
  • The Truth About Multi-Tasking

    Multitasking is a myth, says McGill University Psychology Professor Daniel Levitin. Switching concentration across tasks comes at a neurological cost, depleting chemicals we need to concentrate....
  • What I Learned About Pushups

    In April I set a goal to do 1000 pushups on my 57th birthday. Yesterday was my birthday and it took me 1 hour and 10 minutes and 2 seconds to complete 1007 pushups. Honestly, it came and went without much problem at all. When I set the goal...
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